Up next in 10
Healthy Grocery Haul: Whole Foods Grocery Haul for Family of 4
3K views
Jun 4, 2025
Subscribe to the newsletter for free resources, downloadable content and to connect more! https://motherhoodandhomemaking.beehiiv.com/ Subscribe to our Family Disney Channel if you love travel tips and budgeting!nhttps://www.youtube.com/@OurWorldOfDisney Let’s Connect on Social Media! Instagram: https://www.instagram.com/motherhoodandhomemaking/ Access the Motherhood Library: www.motherhoodandhomemaking.com Access the Homeschool Library: www.themomresource.com Don’t forget to Subscribe and Say Hello! XOXO https://www.youtube.com/channel/UCAee6gxy3h7ruz0oXFQWbvw
View Video Transcript
0:00
hi friends welcome my name is Heaven if
0:01
you are new here and today I have a
0:03
Whole Foods grocery haul for you guys we
0:05
just got back from our family vacation
0:08
yesterday so we needed to restock the
0:10
fridge i have been on a journey to try
0:12
to live a little bit more sustainable
0:14
and try to also make more like healthier
0:19
healthconscious decisions when it comes
0:20
to feeding my family this is going to be
0:22
a long road a long journey because
0:24
there's a lot that I have to learn a lot
0:26
of the foods that I've always fed my
0:27
family a lot of it I really just didn't
0:29
even know had like so much like
0:32
unhealthy like things to it so I'm still
0:35
like learning it's going to be a bit of
0:36
a learning curve some things I have
0:38
still yet to let go of that I know isn't
0:42
healthy and I'm like struggling here but
0:45
I'm just going to basically take you
0:46
guys along with me on this journey i
0:48
feel like I get a little bit better
0:50
every time I do this it is also like a
0:53
shortage of like healthy options like
0:56
near where I live like it's just not a
0:58
lot of farmer markets and things like
0:59
that so I'm just trying to you know find
1:02
like good quality food at this point so
1:04
like I'm trying to not only look for
1:06
like healthier things like maybe less
1:09
sugary less preservative but also I'm
1:12
kind of just trying to find things that
1:14
are just like better quality because
1:16
like the food quality I just feel like
1:18
is just decreasing these days so today I
1:20
have a Whole Foods shopping haul for you
1:23
guys i have not shopped at Whole Foods
1:24
in like forever over a decade i used to
1:27
go and just get like a couple items here
1:29
and there never did a grocery haul so
1:31
we're going to try out some of their
1:33
things and see if it's of better quality
1:34
so I'm going to share that with you guys
1:36
today let me know down below what you
1:38
guys think have you shopped Whole Foods
1:40
like what are some of those like local
1:43
chain stores that you guys shop that you
1:45
can find healthier foods like in the
1:46
past I've always done Walmart but lately
1:48
I've been trying Costco um Whole Foods
1:51
and I have really been meaning to get to
1:52
a meat market we used to stay really
1:54
close to a really really good meat
1:56
market but now there just isn't like a
1:59
butcher shop really close to us i don't
2:01
know so let me just show you guys what
2:02
we got this time starting with the fruit
2:04
we have some blueberries here for
2:06
garnish for muffins waffles all of that
2:08
stuff two bunches of organic bananas we
2:12
also have some strawberry preserve to
2:15
make like peanut butter and jelly and
2:17
then I have this blueberry superfood
2:19
spread never tried this before we will
2:22
see what this tastes like i have some
2:25
raw and unfiltered organic honey
2:28
marinatha peanut butter spread this is
2:31
also organic a better brand because I
2:34
did want to like swamp out our peanut
2:35
butter for something that was like a
2:38
little bit more healthy and this is the
2:41
dark maple syrup over here we have the
2:44
stone meal whole wheat organic bread by
2:47
one mighty meal as well as the whole
2:50
foods regular classic white sandwich
2:53
bread page free organic brown eggs these
2:56
are the ones by market site that I
2:57
always get and then the other brand that
2:59
I like and like the white eggs are
3:01
Eggland's best so those are the two
3:04
brands of eggs that I prefer if they
3:07
have them i also wanted to try this
3:09
because it looks really delicious it's a
3:12
vegan banana bread and then back here we
3:16
have our coffee creamers the Kifia Farms
3:19
toasted coconut almond milk brand and
3:22
then we also have this one which is also
3:25
Kifia Farms but this is the brown sugar
3:27
almond milk creamer this one is organic
3:30
we also have the French vanilla one i've
3:33
never tried this Evolution brand but
3:36
this is supposed to be like real fruit
3:39
soda i'm not a huge fan of like soda
3:43
really my husband likes to drink soda
3:45
though so I don't know i wanted to try
3:46
this one it's supposed to support
3:48
digestive system it has pre and
3:52
probiotics inside of it as well as only
3:54
5 g of sugar it's also supposed to have
3:56
like immune health inside of it so just
3:59
supposed to be like a better soda I
4:01
guess so I grabbed a couple of those for
4:04
us to all try and then these I like
4:08
they're pretty good um lollipop but I've
4:10
only tried like the root beer one um I
4:13
tried a few flavors never tried this
4:15
ginger lemon one but these have
4:17
prebiotics not probiotics inside of it
4:21
um this one only has 3 g of sugar inside
4:23
of it and 8% juice so this one has a bit
4:27
more juice and a bit more sugar and it
4:29
has both pre and probiotics inside of it
4:32
but I did want to try this ginger and
4:34
lemon one here we got some vegetables so
4:37
or strawberries so fruits and then we
4:40
have some green peppers just four
4:42
organic green peppers for like eggs and
4:45
different type of food dishes we have
4:47
some romaine lettuce these are the
4:50
organic whole leaves and then these are
4:52
like just mixed mini sweet peppers so
4:55
it's red orange yellow pepper these ones
4:57
are just like so much easier when you're
5:00
just trying to chop them up for like
5:02
garnish like inside of eggs or something
5:04
like that it's just easier you just like
5:07
hold the bottom of them and like just
5:09
chop them just so much easier to work
5:11
with you can also snack on these but I
5:13
prefer not to and then over here we got
5:16
some organic petite carrots i like just
5:19
grab a bag of these because Noah can
5:21
snack on like half the bag and then the
5:23
other half of the bag I can roast them
5:26
and make them really really really like
5:28
mushy like to where I can just like mash
5:30
them between my fingers and that's
5:32
something that Naa can begin eating
5:34
because now that she is 9 months so
5:37
between 9 and 12 months she can
5:40
basically begin like having like soft
5:42
like finger foods or tiny like shredded
5:45
chickens and things like that so I
5:46
wanted to get her some finger food so
5:49
that's a good finger food and then also
5:52
got her these here cute sweet potatoes
5:56
um that I can also so I can do like a
5:58
bed of sweet potatoes and carrots for
6:00
her to be able to have like nice and
6:03
soft and then this one be another easy
6:07
one so this one is broccoli cauliflower
6:09
and carrots so like all of these are
6:11
just things that I'm thinking that like
6:13
would be easy prep work for me on a
6:15
Sunday i can like roast them in the oven
6:18
until they're super soft to where I can
6:20
mash them between my fingers and then
6:22
just store them away so that she can
6:25
have these throughout the week for like
6:27
dinner for another dinner option for us
6:29
I got this organic stir fry blend with
6:33
like broccoli carrots green beans onions
6:35
red bell peppers and mushrooms so I
6:38
think this would be really really good
6:39
with like some steaks some rice and a
6:42
little bit of like stir fry or soy sauce
6:44
would be good for that one so that's a
6:47
dinner option for us this is a creamy
6:50
Alfredo sauce that I'm hoping will taste
6:52
good i've yet to find any type of
6:53
Alfredo sauce that I actually like so
6:56
hopefully this one tastes pretty you
6:58
know decent organic linguini pasta as
7:00
well as the organic spaghetti pasta by
7:04
the Whole Foods like their brand 365 and
7:07
then we have the Ryos I think is how you
7:10
pronounce it rayo's homemade marinara
7:13
sauce as well as the Ryo's homemade
7:16
roasted garlic sauce for spaghetti so we
7:19
can use like this linguini with the
7:22
Alfredo and like some chicken and shrimp
7:24
or something and then we can do the
7:27
spaghetti with like one of those sauces
7:30
back here I've got some birch benders
7:33
organic pancake and waffle mix as well
7:38
as this one that I'm wanting to have
7:41
Noah try which is like mini waffles it
7:45
has like protein in it it's peanut
7:47
butter and banana bread and it's
7:50
supposed to um also have like a full
7:54
serving of like fruits and veggies so I
7:56
don't know we will see what these taste
7:59
like but we'll try these for him here
8:01
another like quick option to make for
8:03
breakfast are these almond flour banana
8:06
bread muffins as well as these
8:08
gluten-free blueberry muffin mix so
8:12
couple of muffin mixes there we needed
8:15
some more salt so I got some fine sea
8:18
salt and we needed some more black
8:20
pepper so I got some Simply Organic and
8:24
then we needed some more ketchup got
8:27
that these sweet potatoes look so
8:29
different from the ones that I buy from
8:30
Walmart like they are organic sweet
8:33
potatoes but look how small they are um
8:36
and majority of them just kind of look
8:38
the same unlike the ones I normally get
8:39
so I'm hoping they also have like a
8:41
better quality of taste to them so I'm
8:43
going to use these to prep sweet
8:45
potatoes for the whole family but also I
8:48
got yellow potatoes um rusted potatoes
8:51
baby girl I got her some Stonyfield
8:54
organic yogurt i actually ordered her
8:58
another one which I put in the fridge
8:59
already so this is a Stony Field like
9:02
individual packages of whole milk yogurt
9:05
pear and peach for 6 months and up
9:08
that's organic this is the one she
9:09
normally has and this is the Greek whole
9:11
milk yogurt by Better Goods she really
9:13
likes that brand organic chicken wings
9:17
by Prime Manner Farm so I got two packs
9:20
of those to try and then I also have
9:23
some
9:25
organic ground beef 100% grass-fed i got
9:29
three of those there needed to get some
9:33
more taco seasoning so I wanted to try
9:36
this brand see if that tastes good up
9:39
here i have some unccured beef hot dogs
9:44
by Applegate
9:47
Organics and then I also got the organic
9:51
unccured turkey hot dogs some unccured
9:54
ham for lunch sandwiches i got some
9:59
grass-fed beef breakfast links for
10:02
breakfast as well as some organic turkey
10:06
burgers for like maybe lunch maybe
10:08
dinner I don't know but then I also got
10:10
the organic grass-fed beef burgers as
10:13
well here we have some little goodies
10:15
unccured beef hot dog so normally I go
10:18
with the turkey little goodies um I
10:20
don't know we'll try these ones see if
10:24
these taste good for breakfast and then
10:27
these are the beef sirloins by Organic
10:30
Ranchers so organic beef sirloin it
10:33
comes with like two packages so these I
10:35
can use for like the stir fry and I got
10:38
two of the two packs so I can put these
10:42
inside of like our cast iron skillet and
10:44
then just like slice them and we can
10:47
have that with our stir fry and then
10:49
last I just got the regular Tyson
10:51
chicken wings like this one doesn't look
10:54
too bad so I got two packs of that um
10:58
just until I can try like I said I
11:01
really want to try and get to like a
11:02
meat market to try and get um chicken
11:06
wings from there but haven't been able
11:08
to get there cuz it's really far got
11:10
some organic pastry flour whole wheat so
11:13
that I can try and make muffins whenever
11:16
I get like some downtime maybe I can
11:18
prep some put them in a freezer i don't
11:20
know we'll see how that goes so did get
11:23
some pastry flour and then I got just
11:25
some um organic classic white hot dog
11:29
buns as well as the hamburger buns for
11:32
the burger so we'll probably have this
11:34
like within the next coming days because
11:38
I don't want it to like go bad or
11:40
anything so that's everything that I got
11:42
this time around from our grocery haul
11:44
so we'll try these things out they
11:45
should last us quite a while hopefully
11:47
it's of better quality but I don't know
11:50
let me know what you guys think like I
11:52
said anything like helpful like leave it
11:54
down below in the comments let me know
11:55
like how we can do on this journey but
11:57
that's going to be all for today's
11:58
grocery haul i hope that you guys you
12:00
know enjoyed it and I thank you guys so
12:02
much for watching but I will see you
12:04
guys in the next video happy homemake
#Food & Grocery Delivery
#Fruits & Vegetables
#Gourmet & Specialty Foods
#Nutrition
#Organic & Natural Foods