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My Gentle Cleaning Routine for a Peaceful Home Featuring Javvy Protein Coffee | Clean With Me
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Jun 4, 2025
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View Video Transcript
0:00
today we're going to be doing some
0:01
Saturday cleaning i love to do a good
0:04
clean on a Saturday because it not only
0:06
closes up the week before but it also
0:07
set me up for success for the upcoming
0:10
week and it still gives me my Sunday to
0:12
be able to rest and spend that time with
0:13
family and the Lord so today I'm going
0:16
to be doing some cleaning i'm going to
0:17
be taking you guys along with me so if
0:18
you're ready to jump into this video
0:20
with me go ahead and give this video a
0:21
thumbs up and let's go ahead and get
0:23
some work done today before we get into
0:25
the cleaning I am going to go ahead and
0:27
fuel myself with some coffee per usual i
0:30
rarely ever start my day without prayer
0:32
and a cup of coffee so prayer has been
0:35
done that is first order of business so
0:37
now I'm going to go ahead and make
0:38
myself a coffee the coffee that I'm
0:40
going to be making myself today was
0:42
gifted to me by Javi Coffee thank you so
0:44
much to Javi Coffee this is a protein
0:46
coffee which is perfect for my current
0:48
season of life because I am now getting
0:50
back into my fitness journey my fitness
0:53
routine working out and with my current
0:56
fitness goals it's important for me to
0:58
take in protein and another thing that
1:00
I've been trying to cut out of my diet
1:02
is sugar so I'm so so happy that the
1:05
coffee that I'm featuring in today's
1:07
video is not only sugar-free but it also
1:10
has 10 g of protein per scoop and no
1:13
artificial flavors completely natural
1:15
and it gives you a little bit of a brain
1:17
boost as well as it contains MCT powder
1:20
as well so let's go ahead and make a cup
1:23
of Javi coffee together and then I'll
1:25
share my thoughts with you guys in case
1:27
you guys are looking for a delicious and
1:29
healthy coffee treat or protein shake to
1:33
fuel you on the days that you have
1:35
things to get done as well i already
1:37
love that I can have both my protein and
1:39
my coffee at the same time but it's also
1:41
made very very easily which I love even
1:44
more in this season of motherhood for
1:45
myself all I do is add 1 to two scoops
1:48
of protein coffee with 8 to 16 ounces of
1:51
water or cold milk today I'm going to be
1:53
doing one scoop of protein coffee and 8
1:57
oz of almond milk if I'm going for more
2:00
protein because it's 10 grams of protein
2:03
per scoop then I would typically do the
2:05
16 ounces of almond milk with two scoops
2:08
of coffee but again today we're going to
2:10
do just half of that serving you could
2:12
also opt in for 16 ounces of water or
2:15
milk with just one scoop if you like a
2:16
more thinner consistency it's completely
2:19
up to you if you want to try out Javi
2:20
Coffee too which I do recommend like I
2:23
said it's very delicious no sugar no
2:25
artificial flavors completely natural
2:28
and it definitely gives you that brain
2:29
boost that you need to get things done
2:31
throughout the day while also being
2:32
aware and cautious of your fitness goals
2:35
i will leave down below in the
2:36
description box a link to the product as
2:38
well as my discount code that you can
2:40
use to get 20% off your first order of
2:43
Javi coffee as well i found that the
2:45
easiest way for me to do this is to use
2:46
my BlendJet or any type of personal
2:48
blender but you could also use like a
2:50
frother i know a lot of people usually
2:52
have these in their kitchen so you could
2:55
use this as well or you could also use
2:56
the one that's attached to your coffee
2:58
pot here's my 8 oz marker so let's go
3:00
ahead and add my almond milk i'm just
3:03
going to show you guys how easy it is to
3:05
make this and fuel yourself for the day
3:09
then I'm going to add my one scoop
3:25
And then I'm going to go ahead and just
3:27
blend
3:33
it i have the caramel flavor Javi
3:37
protein coffee so I'm going to add a
3:40
little bit of caramel flavor
3:44
javi also has their own coffee flavor
3:47
that you can order to make this treat
3:50
even better but it's really good just as
3:59
is it's honestly really good and it's
4:04
definitely going to fuel me to get
4:06
through today's cleaning that is
4:09
absolutely necessary so again if you two
4:12
want to try out Javi Protein Coffee I'm
4:15
going to link down below my discount
4:17
code where you can receive 20% off it's
4:20
already very inexpensive but with my
4:22
code you will get an extra 20% off so
4:25
I'm going to link that down below for
4:27
you
4:27
[Music]
4:35
guys typical heaven motherhood and
4:38
homemaking fashion we cannot have a
4:42
cleaning video without some cleaning
4:44
motivation so today I want to give you a
4:48
little bit of tips and a little bit of
4:51
insight on how you can keep a tidy home
4:54
with minimal effort or at least how I
4:57
like to do so so this is for those of
5:00
you that sometimes feel like the
5:02
neverending task of cleaning your home
5:04
is a constant battle a race against time
5:08
that you just cannot seem to win i
5:10
remember this used to be me i just used
5:12
to feel like my home was always a mess
5:15
no matter what I did and cleaning used
5:18
to feel like a burden i used to resent
5:22
it i used to dread it it was exhausting
5:25
it was frustrating and it definitely was
5:28
not peaceful but today I'm going to tell
5:31
you that there's a different way a
5:32
gentler way i'm going to share my
5:34
approach to home making and cleaning
5:37
that's not about perfection but about
5:39
peace about having a tidy and inviting
5:42
home with minimal effort while embracing
5:45
the principles of slow living and
5:48
finding joy in the process transitioning
5:51
to a slow living and intentional life
5:54
has been such a transformation for me i
5:57
started off with just a few gentle
5:59
rhythms and now it is a complete
6:02
lifestyle one that I would love to
6:04
invite you guys to join me in before we
6:07
dive into the practical steps I want to
6:10
talk a little about a mindset shift
6:13
cleaning your home for peace and not for
6:16
perfection here you guys can see that
6:19
when I'm cleaning sometimes my children
6:22
even my spouse they're just all over and
6:25
while this used to bother me I now
6:27
embrace it so on the topic of just
6:30
embracing just the everyday life don't
6:33
drown out these moments just be present
6:36
in them be grateful for them so yeah it
6:39
can look kind of chaotic and
6:41
overwhelming but honestly I had to shift
6:44
my mindset and realize that the chaos
6:47
was the messiness of the home the chaos
6:49
was not the people in it so I thought it
6:52
was really important for me to keep the
6:54
clips of like my family moving
6:56
throughout the video while I'm cleaning
6:59
just so that you guys can get a glimpse
7:01
of the realisticness of it and what I
7:05
mean when I say truly embrace all of
7:15
[Music]
7:17
it show me life show me
7:21
love make a change time is up we can
7:26
wait for better days but the days won't
7:29
come show me
7:31
light show me
7:33
love show me light show me
7:37
love make a change time is up we can
7:43
wait for better days but the days won't
7:46
come show me life show me love this is
7:49
all we got show me show me love this is
7:53
all we got show
7:55
me show me
8:00
love this is all we got show
8:03
me show me
8:06
[Music]
8:08
love this is all we
8:12
got show me love
8:17
this is all we got show me
8:20
love show me
8:22
love show me life show me love this is
8:25
all we
8:27
got sometimes life will push you
8:30
[Music]
8:31
down make you fall onto the
8:35
ground but I know you will turn it
8:38
around
8:44
i want to show you guys this iron out
8:46
solution the solution that I use to get
8:48
hard water and well water rust stains
8:51
out of my appliances we have some really
8:54
rusty water no matter how many
8:56
filtration systems we install we still
8:58
have these hard water stains so I just
9:01
pour iron out and I get the indoor
9:03
outdoor one because we even have this
9:05
problem with our sprinkler system
9:07
staining like the concrete outside but I
9:10
just wanted to show you guys here in my
9:11
bathroom sink all I do is spray the iron
9:14
out solution onto the sink and just let
9:18
it sit and it pretty much just dissolves
9:20
away the minerals and the hard water
9:23
stains all on its own you don't even
9:25
have to scrub it so I'm going to do the
9:28
same thing inside of the kitchen sink
9:31
but in the kitchen I am going to put a
9:33
little bit of elbow grease in it meaning
9:35
that I am going to give it a good scrub
9:38
because this one is very long overdue so
9:41
yeah this has definitely been a problem
9:43
with the sink since we've moved in but
9:45
we haven't replaced the sink yet because
9:47
we are wanting to just replace the
9:50
entire like kitchen cabinets and
9:53
countertops and sink all at the same
9:55
time so for now iron out and a good
9:58
scrub is what's been pretty much doing
10:00
the trick for me so I'm just going to go
10:02
ahead and finish like scrubbing that
10:04
down and then I'm also going to get the
10:07
cabinets because again these are just
10:10
those areas in the home that I don't do
10:12
like every single day that's not my
10:14
typical 15 to 30 minute daily reset
10:17
these are those areas that I was talking
10:19
about earlier in a video when I said you
10:21
want to focus on those zone cleaning
10:23
areas that need a little bit of a deeper
10:26
clean and then you do that on like one
10:29
day out of the week you choose your
10:31
zones then it might take you an hour
10:33
instead of 15 or 30 minutes but again
10:36
that's still a whole lot better than
10:38
spending an entire day cleaning but if
10:41
you declutter your home well enough
10:44
which we're going to talk a little bit
10:46
about more later on this video you could
10:49
even accomplish whole house clean in an
10:52
hour that won't take you an entire day
10:54
so yeah that's the goal and again we're
10:55
going to talk a little bit more about
10:57
that but I really want to talk more
10:58
about the mindset shift of things for me
11:02
I've learned that it's deeply connected
11:04
to my values as a biblical homemaker
11:07
creating a home that reflects order
11:10
warmth hospitality comfort for my family
11:14
and stewarding what God has given us
11:18
our world can definitely feel rushed and
11:20
demanding sometimes but our homes should
11:23
be a place of refuge for us the place
11:26
where we escape from the constant rushes
11:28
and demands of life clutter and
11:31
disorganization can actually add to our
11:34
mental load and create friction anxiety
11:38
a bad thought process and my approach to
11:41
cleaning isn't about having perfectly
11:44
clean surfaces but more so about
11:46
reducing overwhelm and creating space
11:49
for what truly matters honoring the gift
11:52
of our
11:53
home so what used to be about making
11:57
sure that my home was perfectly clean
12:01
for whoever was to ever enter it even
12:04
for YouTube is now about intentionality
12:07
instead of rushing through tasks I'm
12:09
finding moments of mindfulness and
12:11
instead of dreading cleaning I'm seeing
12:13
that it's an act of care a small daily
12:16
investment in our well-being and the
12:17
well-being of my family and this
12:20
approach frees up mental energy and time
12:22
for deeper connections for learning and
12:25
for just simply being so if you want to
12:28
know the secret to a tidy home without
12:32
the constant effort it lies in small
12:35
consistent actions this is the core of
12:37
the slow living cleaning philosophy
12:39
instead of a huge cleaning day we
12:42
embrace daily resets the goal is to
12:46
optimize your home and declutter it well
12:48
enough to take about 15 to 30 minutes
12:52
consistently every single day to tidy up
12:55
your home i typically like to break this
12:57
into two 15minute sessions so this is
13:01
normally in the morning after breakfast
13:03
and then again after dinner
13:08
while the weather is still nice out and
13:09
while my coffee is still cold I wanted
13:12
to go ahead and just take a break and
13:13
kind of just take in a little bit of the
13:15
day so that I'm not spending the
13:16
majority of my day inside which I think
13:18
is really important for us as
13:19
stay-at-home moms to make sure that we
13:21
are being intentional within our days i
13:24
know that I have a lot of work to get
13:25
done today but that does not mean that I
13:27
have to spend the entire day inside and
13:30
if I don't like be intentional and make
13:32
sure that I'm stepping outside every day
13:33
to get that fresh air and to take in
13:35
like some natural light from outdoors
13:37
and some fresh air that I'm definitely
13:39
going to forget I'm going to get cabin
13:40
fever and that's not good for anybody
13:44
but also in the topic of taking breaks I
13:47
think that it's important for me to also
13:50
encourage you guys to make sure that
13:52
you're being intentional with taking
13:53
your breaks for us as a Christian family
13:57
that break is normally done on a Sundays
13:59
on Sunday I reserve that day just for
14:01
family time and just for God we wake up
14:03
in the morning we get up we go to church
14:05
and then after church we spend the
14:06
remainder of our day spending time
14:08
together as a family my husband and I we
14:10
recently started doing our couple or
14:13
marriage Bible studies on Sunday
14:15
typically before during or after dinner
14:18
just depending on what the kids are up
14:20
to sunday is the only day that we may
14:25
have dinner without the kids typically
14:28
because they wake up earlier on Sundays
14:30
and so they are ready to go to sleep
14:31
earlier on Sundays which means that we
14:33
get a break away from the kids a little
14:35
bit earlier on that day and because we
14:37
are very intentional about making sure
14:39
that we're spending majority of our day
14:41
with them on Sundays with no work we
14:43
feel like we spent a good amount of time
14:45
with them so that we don't feel bad
14:47
about having dinner without them so if
14:49
we do have that option to have dinner
14:51
just my husband and I that's like I
14:53
don't know our little like date night we
14:55
have a glass of wine we have dinner and
14:57
then we do our marriage Bible study it's
14:59
very basic and it's very simple but it's
15:01
also very intentional and here on this
15:03
channel I'm always talking about
15:04
simplicity in life about being
15:06
intentional in life and all of the
15:08
things so I just wanted to encourage you
15:11
guys if you don't have like a day of the
15:13
week that you just reserve just for
15:15
taking a break i highly encourage it
15:17
because it's going to set you up for
15:19
success the upcoming week it's also
15:21
going to help you to if you are a
15:22
stay-at-home mom stay at home wife or
15:24
homemaker not get that cabin fever and
15:27
it's also going to help you to maximize
15:30
the energy and the time that you have on
15:32
the other days i don't think that we
15:33
were made to always be in a constant
15:35
state of busyness a constant state of
15:38
moving without taking breaks that's not
15:40
the way that God designed for us to be
15:43
and one of my favorite um Bible
15:45
scriptures and I know a lot of people
15:47
know this one even if you know you don't
15:49
religiously read the Bible for God
15:51
doesn't give us more than we can handle
15:54
i think that's true a lot of the things
15:56
that we put on our plate we literally
15:57
put those things on our plate ourselves
16:00
and so if we're making sure that we
16:02
remember that God never designed us to
16:04
always be in that constant state of
16:05
being busy and to remember to carve in
16:08
those moments of break even if it's just
16:10
a break like right now sitting outside
16:12
on the patio or on the porch to get in a
16:14
breath of fresh air it's definitely
16:16
going to make all of the difference
16:18
another thing that I like to do is when
16:19
I wake up in the morning I normally grab
16:21
my cup of coffee or I just grab my baby
16:23
girl and put her on my hip and we just
16:25
walk around the yard we look at the
16:27
flowers and that's not easily done in
16:29
the winter time so winter is a little
16:31
bit harder for me and we'll talk more
16:33
about that in a later video but for the
16:35
sake of when there are nice weather days
16:38
don't take that for granted i know what
16:39
it's like to take that for granted
16:41
because again I stay up north where it
16:43
gets cold about 6 to 7 months out of the
16:46
year and so making sure that I am
16:48
appreciative of God-given beauty that we
16:51
have every day especially in spring and
16:52
summer um is something that I encourage
16:54
you guys to do as well so now that
16:56
that's done I have a little bit more of
16:58
my Javi coffee left and I'm telling you
17:01
guys it's really delicious and it's
17:03
definitely doing what I needed to do on
17:04
this day so I'm going to finish off my
17:05
coffee and then get back to some more
17:07
cleaning because I definitely have a lot
17:09
of it to get done show more motivation
17:11
for you
17:16
[Music]
17:23
guys
17:25
yesterday there was sun and there was
17:29
rain beauty in the
17:34
mundane and as the
17:37
light startled our eyes we let go of
17:45
disguise and
17:48
now there's something in the
17:51
air and a sparkly shimmer on our
17:57
skin restoring everything within
18:06
oh dreamy breezy we
18:11
go easy easy on our
18:17
tiptoes
18:19
underco agents of the
18:22
other beyond gravel beyond
18:26
[Music]
18:34
no hand in hand building castles out of
18:39
sand reaching for the
18:44
grand
18:47
swine we lose track of time and up high
18:51
now we
18:52
[Music]
18:54
climb
18:58
oh dreamy breezy we
19:03
go easy easy on our
19:09
tiptoes
19:11
undercover agents of the
19:14
other beyond gravel beyond
19:18
[Music]
19:20
no a bigger scale the world
19:25
inhales as we
19:27
[Music]
19:31
go I wouldn't want it any other way
19:36
[Music]
19:39
no dreamy breezy we go
19:46
easy easy on our
19:50
tiptoes
19:53
underco agents of the
19:56
other beyond gravel
20:01
beyond dreamy breezy we
20:05
[Music]
20:06
go easy easy on our tiptoes
20:11
[Music]
20:14
undercover agents of the
20:17
other beyond gravel beyond
20:22
[Music]
20:25
know so more on cleaning with minimal
20:28
effort we can't actually talk about
20:30
minimal effort cleaning without talking
20:32
about decluttering because this is just
20:35
the unsung hero of a peaceful home the
20:38
less stuff you have the less you have to
20:40
clean organize and manage it's really
20:43
just so simple so my approach to
20:45
decluttering is gentle and ongoing it
20:49
wasn't like a huge overwhelming purge
20:51
but more so like consistent small acts
20:53
of letting go that I revisit time and
20:56
time again when I bring something new
20:58
into the home I try to let go of
21:00
something old and when I am tidying I
21:02
ask myself does an item truly serve a
21:05
purpose bring me joy or is it good
21:07
stewardship of our space and if not it's
21:10
time to find a new home for it now as a
21:12
biblical homemaker I see decluttering as
21:15
an act of stewardship and commitment
21:17
it's about valuing quality over quantity
21:20
in creating space for relationships
21:22
rather than having so many possessions
21:23
that you don't even have time to keep up
21:26
with them so to make cleaning truly
21:28
gentle and enjoyable optimize your space
21:32
through decluttering to where you're
21:35
actually able to keep up and manage the
21:38
home you know that it's time to
21:40
declutter when no matter how much you
21:42
clean it's constantly a mess and when it
21:45
takes you forever to clean up one space
21:49
so always think in terms of how can I
21:52
make this easier for myself and more
21:55
comfortable for my family what is more
21:58
worth it to you if you want to dive more
22:01
deeper into decluttering and simplifying
22:04
the home I highly recommend you try out
22:06
my 30 days to a peaceful home and heart
22:08
challenge that I did about a month ago
22:12
and I'll link it for you guys in case
22:14
you have not seen it yet and you are
22:16
interested it was definitely
22:18
transformational and I shared that with
22:20
you guys as well
22:26
going all to different places different
22:29
planets watch your aura pass me by
22:33
losing bad hands what if we run out of
22:37
time and second
22:38
chances
22:41
emptyhanded you like to pass off you
22:44
like to drive get down and dirty you act
22:47
like the bad guy you want some love back
22:50
when you feel like calling
22:53
midnight you got the best of me you got
22:57
me
22:59
losing i've been hopeful baby I was
23:03
hoping maybe now you cross
23:08
my I've been
23:11
sinking and it's hard to move i think
23:14
I'm stuck on
23:18
you
23:20
trans going on to different places
23:23
different
23:24
planets watch your passing by losing
23:29
balance what if we run out of time and
23:32
second
23:33
chances empty and dead i want to
23:38
know would you love me better if I
23:42
go i'm not
23:45
home i want to
23:47
know can we trust the stars above to let
23:51
us
23:52
know how to
23:54
go we all regret this life no
24:01
guarant and try to keep an open mind
24:05
by myself
24:10
you guys with that we sum up today's
24:12
video i hope that you guys have enjoyed
24:13
cleaning with me getting some things
24:15
done around the home this was absolutely
24:17
necessary for me but I'm glad that we
24:19
could do it together so if you are new
24:21
here and you have stayed through to the
24:22
end of this video I invite you to go
24:24
ahead and subscribe to join the family
24:25
i'm always sharing helpful and
24:27
motivational content for you guys in the
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realm of motherhood and helpming so go
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ahead and hit that subscribe button and
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the notification bell so that you'll be
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notified when I upload a new video but
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that's going to be all for today and I
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will see you guys in the next one
#Cleaning Services
#Fitness