{"id":1822,"date":"2022-08-25T00:04:59","date_gmt":"2022-08-25T04:04:59","guid":{"rendered":"https:\/\/themomresource.com\/?p=1822"},"modified":"2023-06-08T19:19:33","modified_gmt":"2023-06-08T23:19:33","slug":"attachment-parenting-sleep-training","status":"publish","type":"post","link":"https:\/\/themomresource.com\/attachment-parenting-sleep-training\/","title":{"rendered":"Attachment Parenting Sleep Training: Breakdown, Plus 7 Helpful Tips"},"content":{"rendered":"\n

Attachment parenting sleep training can be a great way to get your baby to sleep through the night, but it’s important to know the pros and cons before you decide if it’s right for you and your family. In this blog post, we will discuss what attachment parenting sleep training is, the pros and cons, and some helpful tips to get started.<\/p>\n\n\n\n

Attachment parenting sleep training is a method of helping babies and young children sleep independently throughout the night. The goal is to help the child develop a sense of attachment and bonding with their parent or caregiver, while also learning how to feel comfortable enough to fall asleep on their own.<\/strong><\/p>\n\n\n\n

Attachment parenting sleep training can be a controversial topic, but there are many things to consider if you are thinking about trying it. Keep reading to learn more, in depth, about attachment parenting sleep training!<\/p>\n\n\n\n

What Is Attachment Parenting Sleep Training?<\/h2>\n\n\n\n

Attachment parenting sleep training is a method used to encourage babies to sleep through the night. The philosophy behind attachment parenting is that babies need to be close to their parents in order to feel secure and loved. This means that attachment parenting families often co-sleep, or sleep in the same room as their baby. Attachment parenting sleep training involves helping your baby to develop a strong attachment to you by providing a warm and loving environment from the moment they are born so that they start to feel safe and secure in their environment.<\/p>\n\n\n\n

This is an important part of attachment parenting sleep training and usually begins well before the sleep training occurs. Babies who feel safe and loved are more likely to be able to relax and sleep through the night. They also experience less stress, fears, and separation anxiety, which makes it easier to sleep train them.<\/p>\n\n\n\n

With attachment parenting sleep training, the ultimate goal is not to train your baby to self-soothe without crying out for help, but instead the goal is that your baby feels comfortable, confident, safe, and content enough to fall asleep on their own, knowing that if something is wrong they will have their parent to console them. It is often referred to as the “no-cry” method, which involves gradually teaching your baby to fall asleep on their own by using a series of calming and soothing techniques<\/p>\n\n\n\n

The attachment parenting sleep training process usually takes a few weeks and should be done gradually so as not to overwhelm your baby. It is important to be patient and consistent with the process, as it can take some time for your baby to learn how to fall asleep on their own. Sleep training usually starts around 6 months old or after, when babies are able to start sleeping longer through the night. It can be done earlier, but it is advised against, as attachment is still being formed during the first few months and sleep training may interfere with this or in some cases be harmful.<\/p>\n\n\n\n

How Does Attachment Sleep Training Work?<\/h2>\n\n\n\n

Attachment parenting sleep training usually begins with creating a bedtime routine about 30 minutes before bedtime. This can involve reading books, taking a bath, or playing soft music. Then, parents put their baby down in their crib while they are still awake, or rock them until they are almost asleep.<\/p>\n\n\n\n

Once the baby is asleep they’ll then leave the room. If the baby cries, parents will go back in and try to soothe them without picking them up, but if necessary, to avoid overwhelm and stress for the baby, they will pick the baby up and rock them back to sleep before placing them in the crib and leaving the room again.<\/p>\n\n\n\n

This process is repeated every night until the baby is sleeping through the night. Attachment parenting sleep training can be difficult for parents as it can be drawn out and hard to stay consistent with, but it is an effective way to teach babies to sleep through the night, without using the cry-it-out method.<\/p>\n\n\n\n

How Does Attachment Parenting Sleep Training Differ From Other Sleep Training Methods?<\/h2>\n\n\n\n

There are a variety of sleep training methods, but most involve gradually withdrawing support from the parent or caregiver over time. This can be done through different scheduling techniques, such as controlled crying or night weaning. Attachment parenting sleep training is a bit different, as it doesn’t involve allowing the baby to cry for periods of time, and generally takes place over a period of several weeks or months.<\/p>\n\n\n\n

Attachment sleep training is also different from other methods because it emphasizes the importance of physically comforting your child and establishing a close bond. Which is the opposite of more popular sleep training method like the cry-it-out (CIO) method. The goal in attachment sleep training is to create a safe and secure attachment so that your child feels comfortable and confident when they are sleeping. While other methods aim to have the baby self-soothe and not need their parent’s help to fall asleep.<\/p>\n\n\n\n

Attachment parenting sleep training is often seen as a more gentle and gradual method. It can be beneficial for both parents and children, as it can help reduce stress levels and promote healthy sleep habits. Parents can sleep train without worrying that their baby will experience anxiety, abandonment, or emotional distress, and children can learn to sleep through the night without being left alone to cry.<\/p>\n\n\n\n

In addition to being more gentle, attachment parenting sleep training is also more likely to be successful, as it takes into account the unique needs of both the parent and child. As a result, attachment parenting sleep training is an ideal method for families who want to help their child learn to sleep through the night without resorting to Cry It Out methods. Parents should expect some bumps along the way. However, with patience and consistency, most children will eventually learn to sleep comfortably through the night.<\/p>\n\n\n\n

The Pros and Cons of Attachment Parenting Sleep Training<\/h2>\n\n\n\n

There are a few pros and cons to attachment parenting sleep training that parents should be aware of before they decide if it is right for them and their family.<\/p>\n\n\n\n

The Pros of attachment parenting sleep training:<\/h3>\n\n\n\n